Cold showers vs hot showers

If we had to make a list of enjoyable activities, a good shower would probably make the cut. The question is, which is better?

Proteos Screen SPF 50+: The sunscreen that lets you forget about the sun

MartiDerm presents its new launch. A product we suspect has a legion of fans who don’t know they are yet. The reason? One? There are three!

Zero emissions at the Cervelló plant

May saw MartiDerm complete the sustainability of its new facility, fitting it with renewable electricity so that 100% of the energy used comes from a renewable source.

Do we actually know how to rest on holiday?

“Ho-li-day”. The excitement that builds up all year as we make plans to go to different destinations and indulge in different experiences.

Snacking between meals? NOW YOU CAN!

Traditionally we eat three meals a day: breakfast, lunch and dinner. But ideally we should eat five meals. The goal? To get to each meal without feeling anxious.

When Yoga is not enough, Fly Yoga

Fly Yoga is the version of yoga for the most courageous among us. Want to know why? Because it’s practised on fabric swings that hang from the ceiling or a wall.

Sun: just a little of what you fancy

Enjoy the sun, enjoy the good weather and enjoy everything that makes you feel well. But remember, “just a little of what you fancy”.

Getting married in a week? Look out!

There is one thing that all couples share, whatever their wedding, are nerves in the run-up to saying “I do”. And nerves make for poor choices. Here are a few examples.

Sunday can be the best day of the week. Word

Yep, that’s right. Even if you don’t believe it, even if the thought of it bores you, brings you out in hives or makes you want to race out the door... Sunday can be the best day of the week!

The skin on your body. Look after it as well as you do the skin on your face

We propose a duo that will leave your skin looking soft and smooth and give you an immense feeling of pleasure. It's a pack with two of our star body products.

To work out or not to work out... that is the question

There are many reasons to stop doing sport. But it's also true that, if you get over them, you’ll soon find it hard to go without your workout, yoga session or jog. Want to know how?

One of life’s greatest pleasures: getting up early

We spend the first half of our lives thinking that sleeping in is the greatest luxury there is. Then once we’ve matured we spend the other half enjoying the pleasures of early rising.

Tired skin? Event coming up? You can rely on flash!

Do you have a social event or romantic dinner on the horizon and you want radiant skin? Then you need a solution in a FLASH!

A good posture... fixes almost everything!

Adopting a correct posture, whether standing, sitting or walking, is essential not only to prevent injuries but to enjoy a full life.

No plans this weekend? FINALLY! A chance to focus on you and your skin.

Picture this: peace, tranquillity, sport, candles, music, walks, nature, silence...with no-one telling you what to do or how to do it... starting to look like a good plan, right?

MartiDerm CSR on display at Infarma

The 31st edition of Infarma opened in Barcelona on 19 March. For three days, Barcelona was the pharma hub of Europe, drawing over 380 pharmacies and laboratories.

Say “no” to dark spots

If you want to know how to prevent the appearance of dark spots on your skin and ensure that the ones you have don´t get darker, keep reading and discover our Pigment Zero range.

Acne knows no age

That's right. Problems like oily skin and acne don't only happen to teenagers. Every day in the pharmacy we come across adults with skin imbalances due to excess sebum production.