23-12-2021
4 Good Resolutions for 2022 ... that could change your life!
The start of a new year is usually a time of reflection, when we go over the past and look forward to the future with hopes and dreams. These dreams very often come to naught. But sometimes, with the...
13-09-2021
Top Tips to Keep Your Tan
It will soon be time to wave a fond farewell to summer....but not necessarily to your tan! Here are our top tips to keep it as long as you can and get soft, even and stunning skin! THE SKIN ON YOUR B...
02-08-2021
Summer must-haves: cleanser, moisturiser and sunscreen.
During summer we tend to relax on routines: we want to rest, take a break from everything and, above all, improvise. This is why we run away from the word “routine.” And, however, it is during summer ...
27-04-2021
Young, healthy skin for longer? Protect it from the sun.
It’s that simple. We can use the best treatments but if we don’t protect our skin from the sun they won't stop it from aging prematurely. In other words, nothing will prevent what we call photoaging (...
15-04-2021
Keep what you love.
As the years go by, we take special care over the moments, memories and people we wish to keep. This sometimes takes the form of a photo of a loved one or a memorable time. We frame it so it doesn't ...
24-03-2021
Your Skin in Spring.
After months of lockdown, cold and ongoing use of a face mask, it's no wonder that now spring is here we have the urge to venture into the great outdoors, take our mask off, stretch out on the grass o...
01-03-2021
Food, your other beauty (and health!) routine.
At MartiDerm we defend the value of cosmetic routines to improve our skin and keep it beautiful and healthy. As we always say, consistency is key. Today we will look at another type of routine that is...
08-04-2020
Technology and skin.
These are tough times. The term “self-isolation” is daunting and our eagerness to reach out to other human beings and information means we are never off our electronic devices: phone, tablet, computer...
06-04-2020
Skin Coach - the personal trainer for your skin.
Every person's skin is unique. And no-one knows yours better than you. But if you think yours could do with an improvement, you need a Skin Coach. And if it’s perfect, find out how to make it even bet...
17-02-2020
The Benefits of Morning Sport: True or False?
I'm sure you've read numerous theories about the benefits of doing sport in the morning. And no doubt many are true. But none is conclusive.
03-02-2020
Five Tips for Sustainable Living.
We all know we have to change our habits if we want to preserve our way of life and our planet. But the truth is that often we don't know how to go about it.
31-01-2020
“Fancy a cuppa?”
Have you realised that when someone wants to start a delicate conversation, get you onside or share a secret, they often choose the excuse of having a hot drink?
20-01-2020
When you need a holiday... from the holidays.
We can’t wait for the Christmas holidays to come around. But when they’re over we feel relieved.
18-11-2019
Does your skin ride a scooter?
You only have to step out in the street, especially if you live in a large city, to see for yourself: electric scooters are here to stay.
01-10-2019
Food: the fuel of athletes.
If you play sport you have no doubt asked yourself the following questions more than once: Do I have to eat before or after a workout? How much?
25-09-2019
Sleep, dream... perhaps sweat?
We all sweat at night. It’s a natural function the body performs to recover, clean and regenerate itself.