22-06-2018
Discover the Great Benefits of Ice Cream
Who doesn't say “I fancy something sweet?” every now and then, only to immediately follow it up with, “No, wait, you’ll only regret it”. Ice cream is often the sweet treat that appeals the most....an...
22-06-2018
Travelling to Large Cities: Protect Your Skin from Pollution on Holiday
When we go on holiday we leave behind our work, our duties...and our routines. The latter sometimes includes our regular beauty ritual... Mistake!! Over summer or your holidays, if there’s one thing y...
07-06-2018
Give yourself the gift of time!
I’m sure you’ve often heard people talk about the importance of taking time out for yourself. But how often do you do it? I know... We're all so busy: long work days, meetings, running around from mo...
07-06-2018
Top 5 Sports to do in the Summer
Summer is a good time of year to enjoy your holidays while also staying in shape. How? By doing outdoor sports. A great way to connect with nature, have fun and maintain your healthy lifestyle! Of cou...
01-06-2018
5 tips for correct hydration
Surely you have noticed that with drastic changes in temperature, your skin becomes drier, losing flexibility and resistance. It is important to keep your skin hydrated for it to continue to protect y...
01-06-2018
The power of relaxation
Believe it or not, the body’s natural state is relaxation. However, day after day we subject it to a busy schedule, riddled with setbacks, stress and tension. Therefore, time set aside daily for relax...
01-06-2018
Get a better tan looking after your diet
The good weather has arrived and with it we are looking forward to going to the beach, sunbathing and... why not? Getting a tan! But for your skin to look healthy and glowing, the first thing you must...
10-05-2018
Join the Smart Aging philosophy
In MartiDerm we understand the Smart Aging philosophy as a celebration of well-being, balance and care, not only of ourselves, but also the planet that surrounds us. But it is not always easy to figur...
26-04-2018
Discover the foods that best care for your skin
Our skin health starts with a healthy diet and a positive Smart Aging attitude! So, get time on your side and harness the present to care for your diet and, with it, your skin. What foods are good fo...
26-04-2018
Sport: your partner in skin
Physical activity and sport should be part of your daily life. We know its health benefits, but did you know that sport can also be a great partner in the beauty of your skin? When you play sport, the...
25-04-2018
Face cleansing: the first step to healthy skin!
The first step to healthy skin is clean skin. In addition to pollutants, dust and make-up, the skin itself produces sweat and fats that can make it dirty. Impurities and dead cells slowly build up and...
29-12-2017
The slow movement and cosmetics
Nowadays, humans live, generally, in a particular obstacle race. We have to control each second of our day-to-day to achieve everything that is required. There is a huge disconnection from the natural...
29-12-2017
Beauty tips for athletes: Sports and skincare
If you are passionate about sport, whether indoor or outdoor, you must take special care of your skin. Sweating and external agents, such as the sun and wind, can help to unbalance your dermis. If...
29-12-2017
Why does a healthy body help us to have a healthy mind?
It is not easy to explain what relationship exists between the mind and the body. This matter must always be dealt with carefully, because it is clearly a complex issue. We must not associate the two ...
28-12-2017
5 tips to change your skin in 2018
The end of the year is almost here and you must have started to write your wish list for next year. One of your wishes does not need to be for your skin to recover some of its brightness or to reduce ...
27-12-2017
4 Steps to have a perfect skin at Christmas
Christmas is here and we all want to look stunning for the festivities. However, our make-up and look will not look as good if our skin is not perfect. In MartiDerm, we give you 4 essential keys for a...