Vitamin B9 - Folic acid (Oral)
What is it?
This is one of the complex B vitamins. These vitamins are a water-soluble group that engage in numerous physiological processes.
What does it do for your skin?
Folic acid or vitamin B9 contributes to energy metabolism and the cell division process, making it very important to help cell types with a high replacement rate such as skin and hair. It also contributes to good immune system function and helps reduce tiredness and fatigue.
