Vitamin B12 - Cyanocobalamin
What is it?
This is one of the complex B vitamins. These vitamins are a water-soluble group that engage in numerous physiological processes.
What does it do for your skin?
Cyanocobalamin or vitamin B12 contributes to energy metabolism and the cell division process, making it very important in cell types with a high replacement rate such as skin and hair. It also contributes to immune system function and helps reduce tiredness and fatigue.