Vitamin B8 - Biotin (Oral)
What is it?
This is one of the complex B vitamins. These vitamins are a water-soluble group that engage in numerous physiological processes.
What does it do for your skin?
Biotin or vitamin B8 contributes to energy and macronutrient metabolism, making it very important to help cell types with a high replacement rate such as skin and hair. It also encourages good hair and skin maintenance.